Types of Therapy

Evidence Based Therapies
Attachment-Based Therapy
Acceptance and Commitment therapy
Cognitive Behavioural Therapy
Dialectical Behaviour Therapy
Compassion-Focused Therapy
Eye Movement Desensitization and Reprocessing Therapy
Family Systems Therapy
Interpersonal Psychotherapy
Mindfulness-Based Cognitive Therapy
Parent-Child Interaction Therapy (PCIT)
Prolonged Exposure Therapy
Psychodynamic Therapy
Trauma-Focused Cognitive Behaviour Therapy
Virtual Reality Therapy